Stories
Inspiration on unique activities and gifts, mindfulness and more
Cooking Classes Are Now Being Prescribed as Therapy
By Sarah Hinds-Friedl
Interested in relaxation and mindfulness? Culinary therapy may be just the thing! Give it a try at local Melbourne cooking classes.
Birthday Ideas for First Time Party Planners
By Annie Symmonds
If it's your first time planning a party and you need some birthday ideas, try a creative workshop for a birthday activity that will delight yourIf it's your first time planning a party and you need some birthday ideas, try a creative workshop for a birthday activity that will delight your party guests. ...
Tea Brewing Versus Barista Workshops
By ClassBento Team
If you decide you want to become a Barista, you’re in luck. There are tons of classes that offer all different types of Barista training. ButIf you decide you want to become a Barista, you’re in luck. There are tons of classes that offer all different types of Barista training. But what about people who don’t like coffee? Those who prefer a morning green tea rather than a latte? Whilst tea brewing classes are not as common as coffee courses, there are options. In this article, we’ll look the rising trend of tea brewing classes. Tea Brewing Classes First of all, it’s important to understand exactly what a Tea Brewing class might look like. Though there are not as many of these classes as Barista courses, there are a few different types of tea-making courses: Tea Brewing workshop At a standard Tea Brewing class you will learn the best way to brew loose leaf tea. The teacher will outline the best type of water, temperatures and methods to use for different types of tea. You’ll also learn about different equipment for brewing tea and when to use it. Tea Sommelier After learning the basics of tea brewing, you can go on to learn how to become a tea expert. By navigating the history, culture and tasting notes of tea, you’ll be equipped to make recommendations for retail menus. Try out a workshop on how to make the right tea with chocolate or even tea with cheese. You’ll also come away with the ability to recommend food pairings for the tea. Kombucha classes Take your tea brewing one step further and learn to brew Kombucha. This fizzy, fermented tea drink has gained popularity in recent years because of its touted health benefits and it tastes great! Kombucha is made by adding yeast bacteria to green or black tea and fermenting it. But don’t let us tell you how to do it, you’ll learn everything at a Kombucha making class. Tea Specialist classes In the same way that Barista training will prepare you to enter the coffee industry, learning to be a tea specialist will help you get a job in a tea store. In this class you will learn the ins and outs of all the different types of tea. You will need a basic knowledge of tea brewing, which is usually included in these courses. With this foundation, you will be able to recommend products to customers based on their needs. Tea or Coffee? So now that you have a better idea of the topics and training you would cover in a Tea Brewing class. Should you learn how to perfect your tea brewing expertise or your coffee making prowess? which is better? Neither! Do both or do the one that you love! If you are looking into making a career move, smart money would be investing in a Barista training. There are more of these courses available and likely more jobs which need this knowledge. However, if you’re hoping to become a tea aficionado, whether as a hobby or profession, go for the Tea Brewing course and pour your heart and soul into it! ...
Top Barista Class Types
By ClassBento Team
Explore the different types of coffee classes you can take in Sydney. From how to make an espresso at barista classes to learning to appreciate andExplore the different types of coffee classes you can take in Sydney. From how to make an espresso at barista classes to learning to appreciate and taste coffee. ...
6 Reasons Why Flower Arranging Classes Make the Best Gift Experiences for Mum
By Annie Symmonds
Discover why flower arranging classes make the best gift experiences for Mums this Christmas.
Learn to Make Ceramics at Your Local Pottery Studio
By ClassBento Team
Get your hands dirty and discover how to transform clay into works of art with pottery classes in Australia.
Why Arts and Crafts for Kids Build Self Confidence
By Sam Bowden
Arts and craft classes for kids in Melbourne are a wonderful way to help build your child's self esteem and confidence. Here's why.
Fingerlicking Foodie Gifts for Ladies Who Love to Lunch
By ClassBento Team
From cake decorating classes to food and drink tastings, discover the top creative gifts for foodies to add to the top of their present list in 2025.
Save Money and Become Your Own Barista
By ClassBento Team
Learn how to make barista style coffee at home with a barista class in Sydney and save money on takeaway coffee without compromising on taste.
Intimate Learning and Teaching - the Power of Privacy
By Classbento CTO
ClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what'sClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what's this all about, how would it be helpful, and how did we apply lessons from psychology research? Let's run through these options one by one and see. We allow teachers to mask their teaching venue. In this case, a circle is shown on a map, with the venue’s real location hidden somewhere within the circle. The exact location is only revealed to paying students. This allows teachers to use private venues like their home or private studios for classes, while allowing prospective students to know their rough location without compromising their privacy. These venues tend to be more convenient and cheaper for teachers, since they tend to be owned and used by teachers for other purposes. I’m personally uncomfortable with revealing my home address to strangers (strangers who pay me to be my students are the exception), so I use this option myself (1). There are of course other reasons why teachers may choose this option. For example, photography teachers may want to take students to their secret spots with the best angles, lighting and subject matter, and don’t want to reveal these to the general public. We offer private classes to students for intimate learning. Specifically, students can book some classes privately (where enabled by the teacher), which will immediately make the class unavailable for future bookings by members of the public. Students can book private classes either just for themselves, or also on behalf of others. Teachers can offer their own venues and/or to travel to students. We can imagine some ways that this would benefit students (there are probably more): You want to take a date out to something a bit more interesting than dinner and a movie, and want an intimate experience (you may know the song ‘Tennessee Waltz’; it’s both a great song and a cautionary tale (2)) You don’t want outsiders intruding on your company team or family bonding time You are an introvert and don’t cope well in bigger groups (between a third to a half of us are introverts (3), including me) You are don’t want to be judged for your currently amateurish skills (like me with dancing, singing, painting, skateboarding, Spanish … okay basically everything). After all, if you think that you're being judged negatively, you'll often perform worse, compared to if you were by yourself or with just trusted others (like a patient teacher) (this has been proven by scientific experiments) (4) You want to express your creativity fully, especially in open-ended subjects like the visual arts; you want to minimise the 'peer pressure' to produce conformist output (5) You don't want random other people who aren't quite as advanced as you slowing down your learning Of course, we offer 'public' options as well. Teachers can specify where their venues are to the public if they wish, and students can join public classes and meet new people if they wish (and if the teacher's class allows). Each option has its own advantages. We hope you love our privacy options! (1) Yes, I’m actually also a teacher on ClassBento. As to which one … that’s a secret for now (2) Listen to Patti Page’s lovely rendition at: youtube.com/watch?v=_Ek3eCbfqp0 (3) From "Quiet: The Power of Introverts in a World That Can’t Stop Talking" by Susan Cain. A great read, highly recommended (4) The technical term from this is 'Evaluation apprehension'. It's a well researched theory in psychology. It's remarkably pervasive; a famous study showed that women perform worse in maths tests when their gender was implicitly brought to their attention, due to the women recalling the stereotype that they should be worse at maths than men (in this specific case, it's referred to as 'Stereotype threat', but now I'm going quite a bit off topic) - see Inzlicht, M.; Ben-Zeev, T. (2000). "A Threatening Intellectual Environment: Why Females Are Susceptible to Experiencing Problem-Solving Deficits in the Presence of Males" (5) This is related to the concept of 'Social desirability bias', which again is well established in psychology. Interestingly, studies suggest that this effect explains why men tend to artifically inflate the number of sexual partners they've had in self-reports, while women under-report theirs, to conform with the participants' view of what is socially acceptable. See Smith, T. W. (1992). "Discrepancies between men and women in reporting number of sexual partners: A summary from four countries", and Tourangeau, R.; Yan, T. (2007). "Sensitive Questions in Surveys" ...
13 Personalised Gifts for Mums Who Live Far Away
By ClassBento Team
Looking for personalised gifts for Mum? These handpicked gift experiences are the perfect way to show you care, no matter how far apart you are.
Make Memories Together with These Meaningful Presents for Your Wife
By ClassBento Team
Transform presents for your wife into meaningful experiences! From painting classes to pottery workshops, these gifts are sure to bring a smile toTransform presents for your wife into meaningful experiences! From painting classes to pottery workshops, these gifts are sure to bring a smile to her face. ...
Inside a DIY Terrarium Class
By ClassBento Team
Spoiler alert! If you'd like to discover the magic of terrarium making for yourself, go ahead and book yourself in, and read no further. ButSpoiler alert! If you'd like to discover the magic of terrarium making for yourself, go ahead and book yourself in, and read no further. But if you're curious about what exactly happens in a terrarium workshop, I'll be sharing my personal experience with you in detail. Entree I stepped into the Merchant and Green floristry, where the walls are adorned with flowers and shrubs of all kinds, ranging from classics like roses and tulips, as well as Australian natives, through to more exotic (at least for me) flora like cotton. I also learned that there was a Happy Plant in the corner, as well as a Mother-in-laws-tongue (yes, those are really their names! Interesting names for interesting plants. Scientifically, they are Dracaena sanderiana, and Sanseveria respectively). The space had a relaxing vibe. Perfect for stopping to smell the roses (yes, I did that literally too). A table sat in the centre of the room, on top of which were neatly organised terrarium ingredients, giving me a sneak glimpse into the fun ahead. I was greeted by Chris and Mitch from the Merchant and Green team, as well as the other students. Our hosts offered us beverages, and we got to know everyone through a bit of light conversation. We flipped through a little book that Chris had recently acquired, all about terrariums. It reminded me of a cookbook, with recipes for the various types of terrariums, containing detailed lists of ingredients, preparation steps, as well as inspiring and appetising photos. We put on our aprons, and dove eagerly into our first course. Second course Chris showed us the various glass containers we could build our terrariums in. We opted for large circular 'fishbowl' vases, though also available were triangular prisms (a bit more challenging), as well as smaller spherical containers, which can be hung. For those who have a bit more time to spare in a more advanced class, larger terrarium containers are a great choice for indulgence - they allow for more plants, and are perfect for events which you don't really want to end too early (think hen's parties and other special occasions, or a fun team outing). Chris explained that we'd be building up our terrarium in layers, and the purpose of each layer. We also saw a finished terrarium, 'one prepared earlier', to get a better sense of the end goal. The first layer is foundation of stones, which encourages sufficient drainage for our little ecosystems. We each chose from smooth white pebbles, river stones of assorted colours and shapes, and smaller grey stones - you could build this layer with one or a combination of these, with each stone type providing a different aesthetic. Of course, there's a bit of finesse required - it isn't just about dumping stones haphazardly into a bowl! The layers have to be of the right thickness and elevation, to ensure that the ecosystem you're building is conducive to healthy plant life, and to ensure that you end up with a visually appealing terrarium. Chris and Mitch made it all easy though, with their detailed instructions and demonstrations. They also gave plenty of one on one advice (and hands-on help) where needed, while still giving us plenty of space to play and explore by ourselves. Third course Next up was a layer of special moss. The moss plays a crucial role in the terrarium, holding any water you put in, to ensure that your little plants can drink up just the way they like to. The moss came in stringy brown fibres, and smelled very earthy, and reminded me of a forest's scent. We made a little mattress with this moss, which was soft and springy, in contrast to the hard rocks just beneath. My 'layer cake' was starting to take shape! Responding to questions, Chris gave some advice on how to water our terrariums, and the best position(s) in our living spaces for them to thrive. We also got to learn a bit about the history of terrariums, on how they came about. Chris was a great conversationalist, and kept us engaged throughout. Learn more about making terrariums here. Fourth course Next, we added a layer of soil, spooning it generously into our vases. Then Mitch brought out the stars of the show - a tray of petite succulents. There was a wide variety to choose from - short, tall, spiky, smooth, dark, light. On this day, there were over 30 plants to choose from. They reminded me of petit fours, due to their size, variety, and cuteness. Some reminded me of a blossoming lotus or camellia, with their intricate and petal-like leaves. We had a hard time choosing from that feast of options, there were just too many pretty choices (and the plants change with every workshop, so no two workshops are exactly the same). Chris gave us some helpful advice as to which plants would best suit each of us. For example, some plants are slightly harder to maintain (I avoided those), while some plants pair particularly well with others. We eventually settled on our choices (I picked out a tall 'jellybean' shrub, as well as a unique succulent with pink-tinged leaves), and gently shook the plants free of their little pot homes. We trimmed their roots down, so that they would fit comfortably into the soil layer that we had just laid down. The plants are quite delicate, and in some cases a few leaves fell off, but not to worry - Chris showed us how you can actually grow new plants from these leaves, using just a moist paper towel as their initial incubator. Then came the planting. Just like normal planting, just in miniature form. We dug out tiny spaces for the roots of our plants, snuggled them in, and back-filled with soil to ensure that they would be nice and secure, and be able to pass the 'wobble test'. Dessert They saved the best for last. It was now time to put our finishing touches on our terrariums. The icing on the cake! Chris showed us a few styling options, and gave us a few ideas. Would we make a little Zen garden, with a clean and symmetric appearance? Or a natural landscape, one you might find by a riverside? With perhaps rolling hills and gentle valleys, to give more depth to our landscapes? We had a wide variety of stones to work with, from large 'feature' stones of various colours, sizes and textures, to the smaller stones that we used for layering before, as well as some mosses. I sprinkled a fine gravel-like mix to cover the soil, and accentuated it with a larger white pebble, as well as a few smaller coloured ones, somewhat randomly scattered, for a natural and contemporary look. I got lost in the moment - it was so much fun designing and playing with my miniature garden. This was the part where you could be really creative and try out different ideas. Just like a chef would dab at a plate with a cloth to clean up its appearance before serving, we too dabbed and finessed to finish off. It was incredible to see everyone else's finished terrariums. From the same set of ingredients, we had each created very different looking enclosed gardens (though all of them looked great). The whole experience was a great chance to just take some time for myself, to get away from technology and closer to nature. If my story sparked your appetite, go ahead and attend one of our future terrarium classes. The team at Merchant and Green also provide lovely workshops on making Kokedama (Japanese-inspired moss balls), as well as flower arranging with Australian natives, and with seasonal blooms. The classes are perfect for individuals, as well as couples, and larger groups. Until next time! Iain for the ClassBento team ...
Reinvigorate Your Workplace with These Corporate Team Activities
By Sam Bowden
If you're looking for team building activities in Australia that go beyond the pub drinks try these reinvigorating corporate activities for teamIf you're looking for team building activities in Australia that go beyond the pub drinks try these reinvigorating corporate activities for team building. ...
Hand-Picked Gifts for Mum to Help Her Relax and Unwind
By ClassBento Team
Discover the best personalised gifts for Mum, from calming flower arranging classes to fun cake decorating and cocktail classes.
Unconventional Gifts for Friends Who Have Everything
By ClassBento Team
Give your loved ones DIY presents they'll remember with these unique experience gift ideas in Australia, guaranteed to bring a smile to their faGive your loved ones DIY presents they'll remember with these unique experience gift ideas in Australia, guaranteed to bring a smile to their face. ...
Try Not to Smile in an UKulele Class
By ClassBento Team
It’s difficult to imagine a happier instrument than the ukulele. Light, twinkling musicality aside, the mere appearance of the small stringed-instrument,It’s difficult to imagine a happier instrument than the ukulele. Light, twinkling musicality aside, the mere appearance of the small stringed-instrument, miniature and cute, invokes a feeling of joy. Just do a quick search for ukulele covers of your favorite songs, or attend music classes in Sydney and try not to smile. The ukulele conjures up images of the shores of Hawaii, where island breezes carry the scent of floral hibiscus and the crashing of waves can always be heard somewhere in the distance. When considering its origin, one might imagine an islander suddenly stumbling upon the instrument leaning against a palm tree, forever changing the musical world. But the history (1) of the ukulele has a much more intriguing past, stemming from Portuguese immigration to the set of islands in the mid 1800’s. As early as 1879, shiploads of immigrants from the islands of Madeira and the Azores arrived in Hawaii as farmhands to work in sugar cane fields. Of the many items they brought with them, the machete de braga, a four stringed instrument, was arguably the most entertaining. At the end of a long day in the fields, families would sit around campfires singing traditional folksongs before resting up for the next grueling day of work. The music was probably first heard by the indigenous population when the Portuguese community gathered at the docks of Honolulu to welcome new immigrants to island. The popularity of the stringed instrument spiked, soon becoming the star of street-corner concerts that the newcomers and established population could enjoy together. Fascinated by the energetic strumming of the machete players, island natives renamed the instrument ukulele, Hawaiian for jumping flea. Even local royalty adopted the new toy. King David Kalakaua, an accomplished musician, brought the ukulele to a wider audience by naming it Hawaii’s national instrument. Subsequently, some minor changes were made to the ukulele, utilizing koa wood and altering the tuning to make the instrument more portable and enjoyable to play. The next century saw rises and falls in ukulele popularity akin to the very sea from which the instrument originated. There are many detailed histories (2) on the subject, starring iconic American legends like Elvis Presley and Bing Crosby. Today, the uke is experiencing yet another revival, with vloggers posting covers of the latest popular songs, and well-known bands playing their own songs with the happy little instrument. Which is good news for those who have been voicing the benefits of learning the ukulele for years. That’s right. The ukulele is entertaining and good for you. Here’s why. Neuropsychologist Daniel Levitin, a professor of music at McGill University in Montreal, provides some uplifting news on the efficacy of music intervention and clinical music therapy. According to him, scientific studies have found that particular types of music, be they upbeat or downtrodden, influence hormones in the brain, creating increases or dips in blood pressure. The key is, he says, for the individual to find music that most influences him. A doctor cannot prescribe classical music and assume that it will affect every patient the same way. Music is subjective, in other words. The interesting thing about the development of music intervention in today’s society, says Levitin, is that people are already using music as treatment method without really thinking of it as medicine. Companies like Spotify and Apple Music, for instance, have capitalized on this practice by arranging playlists based on moods, location, and activities. It seems that we as a society have already figured out what psychiatrists are testing, namely that music influences our emotions. The field of psychology is taking it one step further by asking whether music therapy can be used to treat more serious cases of psychiatric disorders. Harvard Review of Psychiatry (3), for example, published a study in 2011 exploring the effects of music on patients with various mental illnesses, including depression, schizophrenia, and anxiety, among others. They found that in some cases, music could actually be used as an alternative to traditional treatment regiments. Of course, the results need to be tested further, but this is incredibly exciting step for those looking for alternatives to invasive types of therapy, like medication or electroconclusive therapy (ECT). Overall, listening to music is a great way to boost mental health and help deal with certain psychiatric illnesses. So if the ukulele is the instrument that gets you smiling, you can make a conscious choice to improve your wellbeing by incorporating ukulele tracks into your daily routine. But wait, there’s more! Research shows that while listening to music has a great influence on wellbeing, playing music has an even stronger impact on mental health. Some benefits, according to Levitin, are cognitive improvements as a result of attentional training. He goes on to point out that children who are exposed to music classes are more likely to be well-socialized later in life. In support of Levitin’s claim, a study (4) out of Canada suggests that children’s participation in music lessons leads to an increase in social cohesion as a result of sympathy and prosocial development. There are various theories as to why learning to play music may contribute to changes in these behaviors. One idea is that the ability of music to bring humans together may have played a role in the survival of our ancestors. In related studies, music lessons have been associated with cognitive functioning improvements in language skills, visuospatial abilities and memory. Such findings even linked music classes to higher intelligence and academic success. Clearly, listening to and playing music is beneficial to our mental health as well as our social interconnectedness. And what better way achieve both than to add a little ukulele to your life? Those who have tried out ukulele classes rave about the joy of learning to play the instrument. Luckily, because of a recent increase in ukulele workshops and classes in and around Sydney, it is a great time to take up the hobby. For a traditional class, try signing up for the nf!ukulele class in Bondi Beach with Dan Allen. References: (1) museumofmakingmusic.org (2) theatlantic.com (3) tandfonline.com (4) journals.plos.org ...
Best Gifts for New Mums Who Need a Bit of Me-Time
By ClassBento Team
Discover the perfect Mother's Day gifts for new parents! Treat new Mums to relaxing experiences like floristry and pottery for some well-deservedDiscover the perfect Mother's Day gifts for new parents! Treat new Mums to relaxing experiences like floristry and pottery for some well-deserved me-time. ...
Smash Gift-Giving Stereotypes with These Unique Presents for Her
By ClassBento Team
On the hunt for unique presents for her? Discover a whole host of gift experiences for women who like to challenge themselves and get creative!
How to Make a Terrarium DIY
By Julia Carr-Catzel
Succulents are the ideal household plant, and terrariums are a great home for them. Try out Sydney's most highly rated succulent terrariumSucculents are the ideal household plant, and terrariums are a great home for them. Try out Sydney's most highly rated succulent terrarium class and make one yourself. Succulent plants are a popular choice for modern Australian homes and gardens, due to their high-tolerance of various weather conditions, including life indoors. Teeming with water which is stored in leaves, roots and stems, these low-maintenance plants thrive almost everywhere, making them the ideal décor to spruce up a basic veranda or courtyard during the steamy summer months. Alternatively, owners can place succulents indoors, near windows to shower them with natural light. Pry through a gallery of frilled, spined and flower embellished succulents to liven up the indoors; opt for pincushion cactei dotted in beautiful hues of pink or perhaps a variegated zebra plant to match household décor. The number of succulent garden compositions are unlimited, choose from colours, shapes and sizes to adorn a bookend, hanging wall frame, wreath, pot, birdcage or terrarium. Not to mention the health benefits of indoor plants, such as the aloe vera plant, which produces cleaner air, lowers the risk of illness, boosts one’s mood and has potential to enhance concentration and memory. Despite their low-maintenance reputation, succulents thrive under a balanced upkeep. Refrain from over-watering when attending to your succulent garden, a common mistake among owners who overcompensate with a plant able to tolerate prolonged drought. Instead, make sure to check the soil moisture level with your fingers and water only when dry. Water or mist succulents at least once per week. Position them wisely with for time in shade each day, as succulents can burn when exposed to too much sunlight. Use a gentle formula once per month to fertilise. Do not combine succulents with non-desert dwelling plants Making your own succulent garden is therapeutic and rewarding activity to fill a morning or afternoon and doesn’t require any prior expertise. Adorning your home with a succulent garden can have aesthetically pleasing benefits for the inside of your home, as well as health benefits. The terrarium making experience can be shared with others and doesn’t have to be a solo mission. Encourage family and friends to take part in a terrarium workshop with Christoper Saban, Creative Director of ‘Merchant and Green’ who conducts beginner workshops in Sydney, catering for plant-lovers looking to design and create their very own succulent garden. Christopher, who has over fifteen years’ experience as a floral decorator and stylist provides all plants and equipment, and caters to all skill levels. Equip yourself with a pyramid or quad glass container, choose from a wide variety of mini succulents, toy with vase river stones, dirty your hands with moss and soil and create the perfect environment for your plants to thrive. Make a terrarium today. ...
Self-care Gift Cards for Men in Your Life
By ClassBento Team
Help your loved ones rejuvenate with experience gift cards for men that will encourage them to set time aside to take care of their wellbeing thisHelp your loved ones rejuvenate with experience gift cards for men that will encourage them to set time aside to take care of their wellbeing this year. ...
Dragon Boat Racing Origins
By ClassBento Team
Imagine the perfect morning on the bank of a tranquil river. The water is slow-moving and glassy. The only sounds are birds chirping and a gentleImagine the perfect morning on the bank of a tranquil river. The water is slow-moving and glassy. The only sounds are birds chirping and a gentle breeze whispering through the grass. You are relaxed. Now, imagine you begin to hear some distant sounds of movement coming from up river. Maybe you hear splashing, maybe faint yelling, as if a group of people is chanting. You can hear them only shortly before their figures start to become visible in the distance. Before you can believe it, they are upon your stretch of tranquility. The first thing you notice in detail is the giant carved head of a dragon, painted in vibrant colors, its lips peeled back in an intimidating smile. Sitting directly behind the beast’s white horns, a man straddling a giant drum is facing a crew of what looks like two dozen rowers sitting side by side in the narrow hull of the boat. Each is paddling in time with the drum, each blade slicing into the water at exactly the same time. You cannot believe how quickly and technical their movements are. At the back of the boat sits a woman, shouting orders and counting along with the drum. Directly behind her, the graceful tail of the dragon sweeps up out of the water, leaving a sizable wake behind the boat. Then, they are gone. In just a few seconds, the boat traversed a space you would previously have thought impossible. The water is still churning behind their frenzied motion. In the sudden silence, your heart is beating. Your adrenaline is pumping. You don’t want your tranquil setting back; you want to get onboard. The best place to start is to join a dragon boat racing introductory class. Luckily, Naga Spirit Dragon boating in Pyrmont, Sydney offers a beginner’s course that is the perfect way to ease into the complex sport. Before you begin, you may want to review the historical context of dragon boat racing, so that you can impress your new teammates and gain an appreciation for the sport. Let’s start with the most important aspect of dragon boat racing, the boat. According to Chinese tradition (1), the ornate design of the boat is very specific: an ox-like head, deer’s antlers, a stallion’s mane, reptilian scales, and the tail of a fish. The paddles in between are reminiscent of the animal’s many claws, moving in time while the dragon flies through clouds. The boats are thought to have ancient religious origins, with some believing their role to be appeasement of the rain god. The Dragon Boat Festival, recorded over 2,000 years ago, boasts of several origin stories, varying by region. A popular one (2) tells the story of Qu Yuan, a beloved advisor to the king turned exiled poet whose suicide by drowning in the river sparked widespread grief. In looking for the deceased hero, his followers rowed into the river and threw rice into the water to distract the fish. Subsequently, the festival has become a large cultural tradition, and people from all over the world have adopted the invigorating sport. In accordance with racing rules, there is always a drummer (sitting at the front) and a steer (at the rear.) Traditional festivals can boast of crews of up to 50 rowers, but standard rules allow for 18 to 20 in the large boats, and 8 to 10 in the smaller versions. So, now that you’re equipped with a foundational knowledge of the sport’s cultural roots, what does an introductory class look like? Well, you’ll probably spend a lot of a time on land. As a technical sport with some risks, there are a few things to learn before getting into the water, like safety procedures, basic paddle technique, and how to get in and out of the boat (it may sound silly, but that is one squirrely vessel when you’re stepping onto it from dry land.) This class is also good time to go over the rhythm and timing that are so crucial to a cohesive crew. Speaking of the crew, the initial class, while informative, is a great opportunity for the crew to start bonding. As an inherently social sport, the integration of individual members into a team is an incredibly important element to successful dragon boat racing. In other words, don’t be shy! Get to know your team! Each subsequent class will incorporate more water time, but be prepared to start most sessions with dry land training. After all, dragon boat racing is an athletically demanding sport, so be prepared to put in that physical training! During your first few sessions, you will probably experience some of the obvious joys of dragon boat racing. The teamwork. The beautiful setting. The sense of accomplishment that comes from hard work. Yet, there are a few hidden benefits to dragon boat racing that you may not even realize. For instance, did you know that dragon boat racing can positively affect your mental state and have long-term effects on your physical health? It’s true: dragon boat racing is shown (3) to decrease stress levels, improve self-esteem and increase energy levels while creating an overall sense of accomplishment and confidence in rowers of all ages. Many agree (4) that that teamwork can have a positive effect on mental health, as well. Without a doubt, the physical advantages of dragon boat racing are also well worth the effort. Rowing requires the toning of several muscle groups in the body: neck, shoulders, back, chest, abdominals, obliques, hips, and thighs, to name a few. Within a few weeks of intense training, you’ll start to notice the results (try not to break too many fragile objects with your new strength in the process.) Your practices will increase your overall cardiovascular health as well as heighten your coordination as a result of working so closely with your fellow rowers. Of course, we all know the vast benefits of being physically fit, from reduced risk of heart disease to improved stamina. So, if you’re looking for adventure, community, and fun, dragon boat racing might just be the sport for you. Look into classes in your area to get training today! References: 1.idbf.org 2.chinahighlights.com 3.dragonboatco.com 4.journals.lww.com ...
Can't Celebrate Together? Send Love with the Best Digital Gift Cards in Australia
By ClassBento Team
Can’t be with someone you love on their special day? Discover a range of digital gift cards which you can present to your not-so-nearest and dCan’t be with someone you love on their special day? Discover a range of digital gift cards which you can present to your not-so-nearest and dearest. ...
Brand Activation for Fashion Company
By ClassBento Team
A popular fashion company wanted to reinvigorate its brand, and launched a youthful campaign, with a Cuban theme, supported by a prominent singerA popular fashion company wanted to reinvigorate its brand, and launched a youthful campaign, with a Cuban theme, supported by a prominent singer and performer. To bring the campaign to life in Sydney, the brand designed an offline activation, inviting brand VIPs, influencers and press to Pitt Street Mall. A highlight of the event was ClassBento’s custom jewelry stand, where guests could custom order personalized earrings that fit in with the Cuban feel. There was a wide variety of beads and bangles to choose from, so the guests had plenty to spark their imagination – it was a nice avenue for them to indulge in their creativity. ClassBento’s teachers whipped up the earrings from their base components on the spot, and the guests could participate in the jewelry making if they liked. Our teachers know how to work a crowd, and kept the group engaged and buzzing. The jewelry was unique, authentic, designed specifically for this event, and of course, lots of fun to wear and share-worthy, and a nice way to remember the night by. Looking for an idea for your next marketing activation? Get in touch, and we’ll help find the right teachers to help you stand out and make it memorable. ...
Adapting the Workplace for Millennials
By Sarah Hinds-Friedl
Help the workplace adapt to millennials with our team building activities in Sydney! It's a great place to learn something new while connecting withHelp the workplace adapt to millennials with our team building activities in Sydney! It's a great place to learn something new while connecting with others. ...
Why You Should Take Up a New Hobby This Leap Year
By Natalie Kemp
What to do this February leap year to improve your wellbeing, make social connections and make your life more interesting...
Why You Need to Cook with Your Kids Every Single Day
By Natalie Kemp
Get your child feeling confident in the kitchen with these cooking classes in Melbourne, from hands-on pizza making to washing and cutting vegetGet your child feeling confident in the kitchen with these cooking classes in Melbourne, from hands-on pizza making to washing and cutting vegetables. ...
Are We Losing Our Focus
By Sarah Hinds-Friedl
Revitalise your team's focus with our team building activities in Australia and discover how these exercises can help make a difference in your workplaceRevitalise your team's focus with our team building activities in Australia and discover how these exercises can help make a difference in your workplace (and life too). ...
Re-imagining Learning - Lessons from Sculpture by the Sea
By Classbento CTO
What do you think of when you see the word ‘learning’? I think of a classroom. I think of an older person, lecturing. One-way communication. IWhat do you think of when you see the word ‘learning’? I think of a classroom. I think of an older person, lecturing. One-way communication. I think of rote learning, memorisation, assessments. I think of stress and boredom. Learning as outcome based, and competitive. Learning for advancement in society, without much choice involved. I’ll bet that you thought of some of these too. But can learning have the opposite effects? Can it reinvigorate, inspire, entertain? Can it do this while giving a sense of personal achievement, progress and enlightenment, that many of our modern means of entertainment (which typically have us as passive audiences, like TV) could never hope to achieve? I think so. I think that’s just scratching the surface. It won’t be easy to transform Australian society’s traditional view of learning. But at ClassBento, we’ve made that our mission. We think that Sculpture by the Sea is a great success story of how a team of passionate individuals can quickly put a different lens on something that have been around for millennia. Let’s see what we can learn from them. What would you have thought of ‘sculptures’ 10 years ago? I thought of boring old displays in museums, and high-priced auctions for the ultra rich. Inaccessible and irrelevant. Sculptures were for someone else, not me. Then came Sculpture by the Sea. Sculptures became massively accessible, at least for residents or tourists of Sydney. They were literally placed in the open, 100% free for anyone to see and play with. By being on spread out across the Bondi to Coogee walk, these sculptures inherited characteristics we normally associate with our beaches. Fun, spontaneity, tranquillity, beauty, local, Australian. People discovered that sculptures could be thought provoking, relatable, a social experience. Sculptures could be new, fresh, and relevant, reflecting the times that we live in. Sculptures could stretch our imagination, and give us feelings of awe, sadness, and everything in between. Sculptures could get us to question our place in the world. Sculpture by the Sea transformed how we think and feel about sculptures. There are plenty of other examples. What do you think of when you hear about ‘philosophy’? Abstract concepts preached by aged professors pondering away in ivory towers, like the existence and role of God, metaphysics, debating the definition of ‘knowledge’, ‘art’, ‘morals’; concepts utterly irrelevant to our modern lives? The School of Life is transforming philosophy’s place in our lives, and aims to improve our emotional intelligence. It draws on philosophy (as well as the humanities) to help us approach topics like love, relationships, death, careers, happiness and more. Topics that are often ignored by traditional schooling. Meanwhile, Masterchef has changed our perception of cooking from being a chore, to being cool, inventive, fun. There are lots of other examples, but Shakespeare tells me that ‘brevity is the soul of wit’, and I’d like to be seen as witty. To sum it up, the arts are being re-imagined to fit our modern lives. So what’s the future of recreational learning? We think that learning should still be recognised for its crucial traditional role, in preparing us for the necessary routines, complexities and customs of modern life. But we’d love people to change their perception of learning, from just thinking of learning as both learning for advancement, to also thinking of recreational learning. A few years from now, we’d love Australians to list recreational learning (like the sort offered by ClassBento) as one of their top pastimes, alongside current favourites like sport, etc Granted, it’s not for everyone or for every occasion. Sometimes our brains and bodies just can’t take anymore, and we do want to just veg out in front of a screen and be passively entertained. But there are certainly enough of us, who have enough hours in a week, who would prefer active entertainment, with all of the unique advantages it brings. How role will ClassBento play? Uncover hidden gems: In performance arts, artists don’t need a degree or qualifications to entertain, inspire, to change the world. In fact, going through the dogmas of formal schooling can dampen the creativity and uniqueness that makes art so wonderful. In contrast, we often assume that teachers must have years of formal education, to then be able to educate us. But similar to performers, skilled recreational teachers are everywhere. They just need to see the opportunity, to access a good platform. ClassBento will show them their podium. Make it easy: Education is often administrated by government, and as such it often lags behind in technology adoption, and gets tied up in red tape about what can and can’t be done, by rules and regulations. One result is the 10-page checkouts on community education sites. ClassBento will make it easy. Make offline cool again: Sure, some learning is best done individually, online, by watching demonstration videos, and reading manuals. Boring stuff like programming and statistics are some examples. But this approach isn’t suitable to every subject and every person. Humans are social creatures. Nothing can quite substitute for interacting with others in person, and using all our senses and expressions. And some subjects won’t make the transition to online easily. Imagine how difficult it would be to learn to dance, in your living room, watching a video. Or to learn how to sing, without real-time feedback, inspiration and motivation from a voice coach. ClassBento will bring offline back. Make it known: We’ll spread the word. We’ll celebrate our gifted teachers. We’ll celebrate the pleasure of learning. We’ll let Australians know that they have other options for what they can do on weekends, how they can spend time with loved ones, how they can find like-minded friends in their communities. ClassBento will lead the way. It’s an exciting future, and we can’t wait to get there with you. ...
Terrarium Making Ideas
By ClassBento Team
Terrariums are a great outlet for your creativity - there are just so many different ways you can put them together. Here are some of our favouriteTerrariums are a great outlet for your creativity - there are just so many different ways you can put them together. Here are some of our favourite designs. Wall-mounted terrariums Use magnetic metal containers, and stick your terrariums to your walls. Free up your desk space and build your vertical gardens. Pair your terrariums with some funky wall hangings or other home decor. Terrariums in light bulbs How's that for a light bulb moment? (Sorry, that was too easy!). Instead of throwing your burnt out light bulbs, why not give them a new life? Food-inspired terrariums A perfect way to add some chic earthiness to your table. Beyond tea cups and cake stands, you can easily extend on this concept by doing terrariums in glass water jugs, cookie jars, soft drink bottles, spice containers, glass teapots, old coffee plungers - sky's the limit. Recycle those beautiful old containers and don't let them go to waste! Hanging terrariums Perfect for your veranda or balcony, or even as a room's centrepiece, as a modern version of a chandelier. Coastal terrariums There are lots of themes you can explore with terrariums, but a classic is the coastal theme. Succulents are the star, and you can add seaside pebbles, sand and little shells to complete the look. If you you're a bit far from the coast, this is a great way to bring a taste of the ocean to your home or workplace. Feminine terrariums Terrariums are great no matter your gender, age or background, but certainly if you want to amp up the femininity, try adding some flowers and perhaps some marble. Focus your plant selection for an amber-pink hue, and you'll have a pretty terrarium any lady would be proud of. That's it for now! Join a terrarium class Excited? If you're in Sydney, you're in luck. Jump into our beginner's terrarium workshop, or if you're already comfortable with the basics, try a more advanced terrarium class. Want a customised terrarium workshop to try one of the designs we've mentioned? Just contact our terrarium master Chris Saban and you'll be on your way. Know of any other interesting terrarium designs that you want to see on this list? Let us know! Happy terrarium making! ...
Men Love Flower Arranging Too (2025)
By ClassBento Team
Don't think men and flowers mix? Think again! Our floristry classes in Sydney are for everyone.
The Best Last Minute Valentine's Day Gifts That Still Feel Thoughtful
By Jana Lepojevic
Forget the stress! These last-minute Valentine’s Day gifts offer date night activities and memorable experiences you can book in minutes.
Your Guide to Good Valentine's Gifts for Everyone in 2025
By Tiffany Fung
Want to give good Valentine’s gifts for everyone on your list but not sure how? Discover our ultimate guide to making Valentine’s Day extra specialWant to give good Valentine’s gifts for everyone on your list but not sure how? Discover our ultimate guide to making Valentine’s Day extra special in 2025. ...
A Guide to the Best Valentine's Gift for Your Wife Based on Her Interests
By Jana Lepojevic
Struggling to find the right Valentine’s gift for your wife? Check out our gift guide for unique experiences you can do together.
20 of the Best Christmas Gift Voucher Ideas in 2025
By Courtenay Turner
Want to treat someone special? Browse the best Christmas gift voucher ideas of 2025. Shop gift cards for pottery classes, whisky tastings and moWant to treat someone special? Browse the best Christmas gift voucher ideas of 2025. Shop gift cards for pottery classes, whisky tastings and more. ...
Christmas Gifts for Your Girlfriend That Will Win Her Heart
By Courtenay Turner
Make it a festive season she'll never forget! From pottery workshops to fun cooking classes, browse Australia's best Christmas gifts for your giMake it a festive season she'll never forget! From pottery workshops to fun cooking classes, browse Australia's best Christmas gifts for your girlfriend. ...
Find the Perfect Husband Gifts for Valentine's Day
By Tiffany Fung
From cooking classes to jewellery making courses, discover the ultimate husband gifts for Valentine’s Day that are thoughtful, personalised andFrom cooking classes to jewellery making courses, discover the ultimate husband gifts for Valentine’s Day that are thoughtful, personalised and romantic. ...
The Top 20 Valentine's Day Gifts for Him That He'll Actually Want
By Tiffany Fung
Take a look at the top Valentine’s day gifts for him that he’ll want in 2025, from woodworking classes to food and drink tasting experiences.
What I'm Gifting for My Boyfriend This Valentine's Day
By Jana Lepojevic
Wondering what to get your boyfriend for Valentine’s Day? Here’s what ClassBento’s content lead is gifting her boyfriend—Valentine’s giftsWondering what to get your boyfriend for Valentine’s Day? Here’s what ClassBento’s content lead is gifting her boyfriend—Valentine’s gifts for him to impress! ...
Discover the Best Gift for Valentine's Day Under $100
By Tiffany Fung
This ClassBento-approved guide will show you exactly the best Valentine’s Day gifts in Australia that you can get just under $100.
7 Personalised Valentine's Day Gifts to Sweep Them Off Their Feet
By Jana Lepojevic
Sweep them off their feet this Valentine’s Day with unique, personalised experience gifts. From candle making to rug tufting, love is in the dSweep them off their feet this Valentine’s Day with unique, personalised experience gifts. From candle making to rug tufting, love is in the details! ...
Surprise! 10 Fun Christmas Gifts They'd Never Expect
By Courtenay Turner
Looking for gift ideas they'll never guess? From painting classes to pottery, browse fun Christmas gift experiences for everyone on your list.
Top Valentine's Gifts for Every Kind of Couple
By Tiffany Fung
Unwrap these top Valentine’s gifts for every kind of love story, whether you’re looking for something traditional, adventurous or romanticallyUnwrap these top Valentine’s gifts for every kind of love story, whether you’re looking for something traditional, adventurous or romantically sweet! ...
Find the Perfect Christmas Gifts for Men in Minutes
By Courtenay Turner
Looking for personalised presents for your dad, husband, BF or brother? Take our quiz and discover the best Christmas gifts for men Australia-wiLooking for personalised presents for your dad, husband, BF or brother? Take our quiz and discover the best Christmas gifts for men Australia-wide. ...
Thoughtful Christmas Gift Ideas for Her in 2025
By Courtenay Turner
Shopping for your wife, GF or mum? No matter her hobbies or interests, these thoughtful Christmas gift ideas for her will bring a smile to her fShopping for your wife, GF or mum? No matter her hobbies or interests, these thoughtful Christmas gift ideas for her will bring a smile to her face. ...
Best Xmas Presents for Mums Who Want Nothing
By Courtenay Turner
Not sure what to get her for Christmas? Discover our creative collection of Xmas presents for mums who want nothing – or have everything!
This Quiz Will Tell You the Best Gifts for Mum on Christmas
By Courtenay Turner
Brainstorming Christmas gifts for Mum? Answer quick five questions about her and we'll help you find a personalised present.
Feeling Grinchy? 10+ Xmas Activities to Get You in the Mood
By Courtenay Turner
Say goodbye to your inner Grinch with 2025's best Xmas activities. Discover hundreds of Christmas events around Australia and spark festive spirit.
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